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  • Who needs pushups when you can fly instead?
  • Who needs pushups when you can fly instead?
    Icaros (2015) ©
CASE STUDY

Icaros: a workout for both body and mind

Whether swooping over sprawling landscapes or careering through space, an hour spent on Icaros – a virtual reality at-home gym that claims to exercise both mind and body – promises to be a truly holistic workout. Is this what the future of fitness looks like, or is it just another VR gimmick?