Gen Zers work out more than previous generations, and they’re also more invested in skincare. With #Gymskincareroutine receiving millions of views on TikTok and fitness influencers sharing their gym routines, how is this merger of skincare and fitness influencing Gen Zers’ self-care habits?
From puberty to perimenopause, hormonal changes affect all aspects of life – particularly for women. Understanding personal cycles helps with all kinds of endocrine experiences, but information is scarce, with Gen Z and Y seeing misleading content on TikTok. How can brands and businesses help?
In Japan, the sauna industry is booming and influencing people’s approaches to health, wellness, and self-care. It has evolved from an activity for older men into a thriving, identity-shaping subculture that attracts people across demographics, including women and young people.
Health-conscious Britons are increasingly tired of institutional health failures and are ready to take matters into their own hands, armed with wellness apps and wearable tech. Canvas8 spoke to nine people across the UK to see how devices help them to train, rest, and feel good.
With many Americans prioritizing the improvement of their physical health, a new generation of gadgets, apps, and wearable tech has equipped people with more insights about their bodies than ever. Canvas8 spoke to eight Americans to find out how they put these insights to use.
How are people shunning soft approaches for firm control in their routines? What’s the value of togetherness in health and wellness spaces? Who are the people keen to work smarter, not harder, for their gains? Why are people demanding progressive and joyful stories about sexual health?