How might social connections curb mental care crises? Could past health solutions shape the future? How can exercise be integrated into everyday life? In this part of the 2022 Expert Outlook, we speak to three experts about how health and fitness routines will evolve in the wake of COVID-19.
Social media and pandemic lockdowns have transformed the role that personal trainers play in fitness habits, with virtual classes becoming central to many people’s routines. Why are online workouts so appealing to some, and how is this digitisation reshaping notions of fitness?
With a growing number of women wanting to know how to navigate one of the most challenging times of their lives, influential menopause advocates are increasingly vocal and frank. How can organisations help menopausal women optimise their health and get the most out of life?
With the stigma associated with discussing mental health on the decline, Gen Zers are finding a creative and emotional release in ‘trauma memes’. Viewing these videos and photos can be a reassuring experience for young internet users, but revealing dark secrets online is nothing to take lightly.
The COVID-19 pandemic plunged Britain into a mental health crisis. With depression on the rise and a health system under pressure, what have people been doing to manage their emotional and mental wellbeing? Canvas8 spoke to eight individuals from across the UK to find out.