As people return to the office, the busy pace has pushed many towards the ease of snacks and microwave meals. For those who are worried about the nutritional value of such options, US-based start-up Daily Harvest offers frozen and healthy foods delivered straight to their door.

A study has revealed that Americans are actively indulging in poor dietary choices to manage expenses in the cost of living crisis. Amid rising inflation, people are looking for the cheapest ways to shop, signaling an opportunity for brands to offer budget-friendly access to healthy food.

Ready-to-drink meals used to be about hitting the gym or bulking up. But YFood has carved out a niche by proviidng ones that aren't just for people looking to add a bit of muscle. The brand is tapping into the world of healthy, vitamin-filled, convenient food options for time-pressed people.

Snacking has become more than just a temporary distraction. This mid-afternoon (or sometimes mid-morning) pick-me-up is being elevated to scientifically aid diets, holistically improve health, and conveniently meet new lifestyle habits. But can these mini-meals really satisfy our hunger?