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  • Endless on-demand movies and shows keep us hooked for days… and nights
  • Endless on-demand movies and shows keep us hooked for days… and nights
    Corie Howell (2009) ©
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How important is a good night’s sleep?

In the 50s we used to sleep eight hours a night. Nowadays the average is six and a half. Why have we become less keen on a proper night’s keep? Does our modern lifestyle promote sleep deprivation, meaning we’ll stay awake as long as it takes to consume as much online as possible?