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  • Most Americans lose sleep due to binge-watching
  • Most Americans lose sleep due to binge-watching
    Matthew T Rader (2018) ©
SIGNAL

Most Americans lose sleep due to binge-watching

Binge-watching has become a cultural norm, with many people zipping through a series as soon as it drops – but it’s having an adverse effect on sleep, which could lead to health problems. As people wake up to the benefits of a good night's rest, they’ll likely seek out ways to reduce their screen time.

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