Teenager Therapy, a podcast created by five teens, has become a Gen Zer hit, covering all of life’s complexities in a way that speaks directly to them. The podcast is giving teens a relatable way to navigate their mental health at a time when many are dealing with excess stress and isolation.

As Americans approach their seventh month of living with the pandemic, they're turning to positive emotional touchstones more than ever. A Spotify report reveals that the majority of podcast listeners feel emotionally connected to hosts and they favor shows offering trustworthiness in a turbulent time.

With its acquisition of Gimlet Media and Anchor, Spotify is setting its sights on becoming the go-to destination for podcasts. It’s a sign of the medium’s growing influence as brands seek ways to tap engaged and young audiences who want immersive narratives that can hold their attention.

The psychological distress caused by COVID-19 has caused many people in isolation to rely on friends, family, online communities, and brands for a sense of normality. Canvas8 spoke to Xi Tian, a researcher at Penn State University, to understand what’s required for effective emotional support.