Centuries ago, men decided the inches weren’t worth the blisters, and stopped wearing heels. But women soldiered on in the name of femininity and fashion. Now, thanks to the growth of athleisure, British women seem to have had enough as well; in 2015, trainers outsold high heels for the first time.

The dress code for work isn’t quite what it used to be; twice as many people wear hoodies in the workplace over a suit. But what’s really appropriate for the office? Canvas8 sat down with 20 men and women to find out what they think people should wear to work and why.

Major corporations used to have their pick of the best minds as they left university. But there's now a talent shortage, and 53% of UK workers say that no amount of money could tempt them to a company with a poor employer brand. So how can businesses build their brand to attract the best applicants?

Female Gen Xers were trailblazers in the workplace, but now face mid-career challenges that often go overlooked. Canvas8 spoke with Kath Sloggett, founder of career coaching organisation Runneth, to learn how businesses can better support them during pivotal moments in their working lives.