Making friends can sometimes be challenging, but it doesn’t necessarily have to get more difficult as we grow older. An advert from the Campaign to End Loneliness encourages people to reach out to one another in simple ways, showing that combatting loneliness can be easier than it seems.

While one might imagine later life as a time of loneliness and declining health, research suggests that old age is accompanied by wealth and happiness. Canvas8 sat down with 20 British Boomers and Seniors to explore their attitudes to ageing, and to find out the best thing about getting older.

Thanks to the incessant chatter of social media, addictive mobile games, and the internet of everything, we’re slaves to our screens and incapable of tolerating our own company. Yet solitude is a powerful resource that more people are waking up to as they look to reboot, reflect and get mindful.

Social isolation is increasing across both nations and generations, meaning that many countries are facing a 'loneliness epidemic'. Global research has warned that the negative impacts of social isolation are so vast that it's becoming a greater public health problem than obesity.