Loneliness is often considered a problem for the elderly, but research shows that many young people also struggle with their social needs. As people begin to realize the importance of socializing to overall wellbeing, they’re looking for ways to build meaningful connections with others.

As digital tech infiltrates all parts of society, the positive effects of face-to-face interaction are often overlooked, particularly in terms of health and wellbeing. Canvas8 spoke to clinical psychologist Dr. Catherine Haslam about how social groups play a key role in personal identity.

Social prescribing – wherein patients are told to try creative workshops, regular exercise, and volunteering to improve their wellbeing – has been around for years, but it’s gaining the attention of policy-makers. How can it proactively tackle physical and mental health problems?

A study by Swinburne University in Melbourne and the Australian Psychological Society looked at the impact of loneliness on physical and mental health. The report found that more than one-fifth of Aussies "rarely" or "never" feel they have someone to talk to or turn to for help.