Gone are the days when gaming was considered lazy or nerdy. Video games have become a lucrative profession, they’ve offered escapism and connection during lockdown, and they’re even moving into the medical realm as doctors prescribe certain games to treat disorders such as ADHD.

Dr. K has built a following as a mental health guru on the popular video-sharing platform Twitch, conducting interviews with high-profile gamers about their personal experiences and self-care within the digital landscape. What does popularity say about health and wellness in online communities?

With the pandemic impacting people’s ability to connect with others, they’re looking for new ways to engage with their emotions. Some are turning to Four Months Earlier, a game anchored around family relationships, decision-making, and grief, helping players navigate familial life and trauma.

The pandemic pressed the fast forward button on the evolution of workouts, with consumers expecting more and more from their devices. The future workout brings new opportunities to bring VR to a mainstream audience, and forces established brands to embrace the future of fitness in the metaverse.