With a population of more than seven million, Hong Kong is among the most densely populated regions in the world. With some neighbourhoods having just 0.6 square meters of open space per person, city-dwellers are complaining about the amount of recreational room in the metropolis.

Running events are often individualistic, with participants focused on their personal bests. But there are other, less traditional races where collaboration and community are the main attractions. How is running getting a makeover? And is the future of amateur sport more social in general?

With energetic instructors broadcasting live workouts and a social community that motivates users to exercise often, Peloton bridges the gap between boutique studios and the growing home fitness market. But why are people opting for virtual, on-demand spin classes over a visit to their local gym?

As our lives become increasingly intertwined with tech, the ways we express romantic interest are evolving. But are Gen Yers interested in starting relationships online, or have they swiped left on digital romance? Canvas8 sat down with 20 Americans to find out what they think about love and dating.