Flavia Russo is a behavioural analyst at Canvas8. After gaining her MSc in international development from KCL, she worked as a translator and researcher in the non-profit and political risk sectors. There, she gained experience conducting qualitative and ethnographic research, from which her passion for analysing cultural and behavioural trends develops. When not working, Flavia loves spending time with her many cats and dogs, travelling to exotic locations, or playing tennis.


People expect care and emotional intelligence from brands

Everyday Empathy

People are opting out of constant self-improvement

Being+

United States

Eating and Drinking

Food Insights

Cleveland Clinic

Mintel

Insider Fitt

Calm

Americans are increasingly seeking convenient nourishment that fits their busy work and family lives. But despite being quick fixes, people also want their snacks to fit into wellness priorities. Canvas8 spoke to eight Americans to explore how their habits around treats and meals are changing.