Children and young people who have experienced loss often need bespoke help to start to heal from their trauma. Offering children a digital sanctuary to escape to when the real world becomes too much, Apart of Me is an app where they can explore, engage with, and navigate their grief.

Teenager Therapy, a podcast created by five teens, has become a Gen Zer hit, covering all of life’s complexities in a way that speaks directly to them. The podcast is giving teens a relatable way to navigate their mental health at a time when many are dealing with excess stress and isolation.

As COVID-19 increased the prevalence of mental health issues across the UK, support services – which were already under strain pre-pandemic – were stretched to their limits. How has TikTok helped Gen Z maintain their wellbeing during the crisis? And how can it supplement clinical care?

The number of mental health disorders in children is increasing, and COVID-19 is making matters worse. Studies show that mental health issues worsen with age, so schools and wellness brands that educate children at early stages can help them better manage in the future.