A global obsession with sleep and how much we get of it has resulted in an entire industry centred around optimising and tracking nighttime slumber with apps and wearable devices. But is this deluge of data actually preventing people from getting a good night’s sleep rather than enabling it?

Americans are more sleep-deprived than ever, with nearly half saying their lives would improve if they could get a bit more shut-eye. Ario is a smart lighting system that matches up to users' natural circadian rhythms, emitting varying shades of light to help them get some much-needed rest.

Pokémon GO is gamifying sleep by rewarding players for both sleeping and waking up in the morning. With people increasingly seeing sleep as an important component of wellness, brands are catering to all demographics by offering products which incentivise shut-eye.

Anxiety disorders affect nearly a fifth of Americans, with constant connectedness, loneliness, and divisive politics exacerbating their feelings of distress and potentially leading to sleep problems. How is the Gravity Blanket helping people rest easier without relying on prescription solutions?