Changing social attitudes and a growing awareness of the negative health effects mean that smoking isn't cool anymore. Yet while 68% of smokers want to give up, just 3% manage to quit for good. Quit Genius is helping people break the habit by combining nicotine replacements with CBT via an app.

Do you check your work emails on the weekend? Read your texts during dinner? Chat to mates from home when you’re on holiday? We may be constantly connected, but many people believe there’s a time and place for tech. Canvas8 sat down with 20 Brits to find out when they’d prefer to switch off.

We’re now constantly connected – the average person checks their phone 150 times a day – but it’s an unwanted burden for many. Canvas8 spoke with cyborg anthropologist Amber Case, author of Calm Technology, to understand the importance of designing tech that respects people’s limited attention.

At the start of 2017, the French government introduced the ‘right to disconnect’ law for workers, enabling them to switch off outside the office. But just because they have the option, that doesn’t mean they'll take it. Even on holiday, people are struggling to resist the pull of their devices.