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  • Mindfulness works as well as antidepressants
  • Mindfulness works as well as antidepressants
    Youssef Hanna (2009) ©
SIGNAL

Mindfulness works as well as antidepressants

The global wellness industry is worth $3.4 trillion – that’s three times more than the pharmaceutical industry. And it looks like its status is well-earned; one of the largest ever studies on mindfulness has found that this form of therapy can treat depression as well as some prescription drugs.

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