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  • Tracking devices could demotivate people
  • Tracking devices could demotivate people
    Sam JR (2012) ©
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Tracking devices could demotivate people

From apps that count calories to devices that track the number of words parents say to newborns, the quantified self movement has far transcended Fitbit. But regardless of what you’re tracking, new research suggests it can actually demotivate, making what you’re measuring less enjoyable.

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