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  • Nostalgia can be motivational
  • Nostalgia can be motivational
    emdot (2005) ©
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Nostalgia can be motivational

Thinking of a treasured memory or listening to a song that evokes a particular time and place in your life doesn't just make you feel good, it can be motivational too. Research shows that reflecting on life experiences that make you nostalgic can lead to increased happiness.

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