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  • Ayo is a sleep-hacking wearable
  • Ayo is a sleep-hacking wearable
    Evan Blaser (2011) ©

Ayo is a sleep-hacking wearable

Are you tired of being busy? Or simply too busy to be tired? Either way, time-intensive work all too often comes at the expense of precious sleep. We can’t all be part of the ‘sleepless elite’ and thrive on a meagre four-hour kip, but new wearable tech could help burn the candle at both ends. 



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  • A wristband that changes the way you feel A wristband that changes the way you feel

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  • Article image How important is a good night’s sleep?

    In the 50s we used to sleep eight hours a night. Nowadays the average is six and a half. Why have we become less keen on a proper night’s keep? Does our modern lifestyle promote sleep deprivation, meaning we’ll stay awake as long as it takes to consume as much online as possible?

  • Sleep tracking is on the rise Sleep tracking is on the rise

    An estimated 50 and 70 million adults in the US alone have a sleep disorder. And with problems with sleep leading to more serious health issus, there's growing interest in sleep tracking apps and devices that help people get as restful a sleep as possible.