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  • Smartphone use is depriving Brits of sleep
  • Smartphone use is depriving Brits of sleep
    telegraph.co.uk ©
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Smartphone use is depriving Brits of sleep

The number of sleep-deprived people in Britain has risen by 50% since the start of 2013. Researchers believe the shift could be related to the use of smartphones and tablets before bed, with studies showing that 80% of Brits use smart devices directly before sleeping.