Health and Fitness looks at the behaviours impacting the way we keep ourselves feeling fit. Click below for the insights and innovations influencing Health and Fitness over the last six months.
As outdated notions of the ‘perfect body’ are dismantled, groups that might once have avoided breaking a sweat are discovering how an active lifestyle can ease anxieties and provide a sense of balance.
For people with chronic pain, doctor’s appointments can be stressful at the best of times. To mitigate this, patients are using at-home tools to manage their conditions and, ultimately, lead better lives.
Trust in traditional authorities and media outlets has been slipping away for some time. Amid a global crisis, people are turning to health professionals to separate truth from fabrications.
A cocktail of night shifts, binge-watching, and COVID-19 anxiety means that getting an uninterrupted night of sleep can be a struggle. So, people are harnessing various tools in the quest for sweet slumber.
