Rather than dreading the monthly bleed, a growing number of women are learning to work with their menstrual cycles, transforming their lives in the process. How could increased knowledge about the infradian rhythm and better health tech give women greater power over their bodies?

Emm, the world’s first smart menstrual cup, closely tracks flow volume, rate, and regularity to help users better understand their cycles, bodies, and reproductive health. How are people embracing a knowledge-is-power approach to their periods? And how can such tech close the gender health gap?

Once a symbol of women’s sexual freedom, young people are now turning away from the contraceptive pill. Amid increasing concerns about the side effects of hormonal contraceptives, many young women are opting for methods that align more closely with their health and wellness values.

Femtech startup Daye is upping their period pain care with The Period Pain Clinic, which offers personalised and holistic solutions for people with uteruses. Since many people experience delayed diagnoses and medical gaslighting, they are turning to alternative sources for help and care.