We’re witnessing the ‘wellnessification’ of absolutely everything. Beyond boosting their physical health with fitness and nutrition, people are looking for a path to being well in all aspects of their lives, including their finances, careers, activism, spirituality, home design, tech usage, and so much more....

As TikTok continues to evolve into a Gen Z lifestyle platform, research has revealed how its mental health content is largely inaccurate and misleading. With young people seeking out community spaces to find answers and support, there is an urgent need to address misinformation.

A survey has found that Gen Z mothers are more inclined than other generations to feel the need to be perfect parents. While they’re known for their 'we're flawed, get over it' mentality and desire for authenticity online, Zers still need support and advice when it comes to parenting.

Dr. K has built a following as a mental health guru on the popular video-sharing platform Twitch, conducting interviews with high-profile gamers about their personal experiences and self-care within the digital landscape. What does popularity say about health and wellness in online communities?

Post-pandemic, a new trend has emerged that rejects hustle culture in favour of a less frantic lifestyle. Pioneered and embraced by Black women, in particular, it’s seeing people recognise the need to step away from toxic work and societal expectations – and towards a softer life.