Signal21 Jun 2023
#ShyGirlWorkout helps women navigate male-centric gyms

The gym can be a place where some women feel uncomfortable and unsafe, but 'shy girls workouts' on TikTok are attempting to challenge this atmosphere. Giving guidance on navigating gym equipment and providing a place to vent about experiences, the movement aims to put an end to 'gym-timidation'.

#ShyGirlWorkout helps women navigate male-centric gyms