COVID-19 made Britons reevaluate what they considered to be important in life, and for many, establishing a healthy work-life balance has become a priority. Canvas8 spoke to eight people from across the UK to learn how they’re planning to adapt their careers in the wake of the pandemic.

Shaking up their downtime with a dose of adrenaline, Britons are putting adventure top of their holiday to-do list. Yet with many not interested in identifying as the 'adventurous' type, the typical 'adrenaline junkie' narrative may be due a rethink post-pandemic.

COVID-19 has created a spike in insomnia rates across the world as people battle with new responsibilities, disruptions, and heightened anxieties. There's an opportunity for brands to help people get a better night's rest through flexible working policies or wellbeing-boosting products and services.

The approval of multiple vaccines will hopefully end the COVID-19 crisis in 2021 – but what can people and brands learn from this pandemic? Canvas8 spoke to Richard Preston, the author of The Hot Zone, to understand how it compares with previous outbreaks and its potential long-term impact.