Targeted Dream Incubation – a method of guiding dreams towards specific themes – has been in use for centuries, from Indigenous spiritual ceremonies to experimental therapy. But some advertisers are attempting to hack people’s sleep to sell products, in a move that has experts deeply concerned.

To Be Magnetic, which bills itself as 'a grounded approach to manifestation rooted in psychology, neuroscience, and energetics', has seen a rise in subscriptions during the pandemic. As people strive to balance out negativity, new age practices are helping them self-actualize.

With not much else to do while stuck at home during the pandemic, many young Britons upped their usage of TikTok, seeking entertainment, escapism, and education. Canvas8 spoke to eight Gen Zers to find out how the social app has influenced their personal care routines.

TikTok provided a much-needed escape for Gen Zers during the pandemic, enabling them to watch an endless stream of entertaining, educational, and immersive videos. For many, it was the go-to platform to improve their self-care routines. Canvas8 spoke to ten people to find out why.