Around 5% of divorce petitions filed in the UK since January 2018 cited the video game Fortnite as a factor in the separation. As people become more conscious of the impact that screens have on their life and behaviour, they feel the need to reconsider their relationship with technology.

A psychological study exploring Facebook addiction has found a link between contingent self-worth and compulsive use of the social media site. As the research finds, people who stake their self-worth on the opinions of others are more likely to engage with the platform in an obsessive manner.

Whether it’s a strict gym regimen, highly controlled diet or constant need to travel the world, there are some lifestyle choices that can turn into full-blown addictions, with many of the associated negative consequences. How exactly does a healthy habit turn into a dangerous dependence?

Digital distractions are harming Gen Z’s ability to learn, with 60% of teens having neglected school work due to the allure of their smartphones. By offering a range of steadily increasing rewards, the Hold app is giving students a reason to put down their devices and concentrate in the classroom.