Rising costs, declining work-life balance, and widespread screen addiction are keeping more Americans awake at night. To understand how people are improving and optimizing their sleep, Canvas8 spoke to seven Americans about the steps they’re taking to doze off despite tensions.
Ann Gabrielle Domingo is a junior cultural desk researcher at Canvas8. She graduated with a degree in Communication from Ateneo de Manila University, where she took up journalism and advertising tracks while dabbling in social sciences classes. Passionate about tracking Asia’s cultural shifts, she’s also written for the likes of Vogue Philippines, Rappler, and Neocha. She enjoys downtime with her Kindle, curating alternative music playlists, or discovering new hangout spots in Metro Manila.