Whether due to the cultural trope of the ‘strong black woman’ or the pervading stigma to seek help, many African American women fail to get the mental health support they need. Therapy for Black Girls is aiming to tear down these barriers by connecting black women with empathetic professionals.

Having trouble sleeping? Worked up and worried about something? Need to calm down after a stressful situation? There’s an app for that. With varied offerings, and content voiced by Matthew McConaughey and Stephen Fry, Calm is helping its users to chill out and sleep better.

Rather than winding down their working lives after they hit 65, more and more American Boomers are either in employment or looking for jobs. And while some are toiling out of necessity to cover everyday costs, others are taking up roles that let them try something new or feel a sense of community.

With more than 44 million adults having a mental health condition and rates of depression and suicide on the rise among younger generations, America’s mental health crisis shows no sign of easing in the near future. How might mobile apps enable people to better manage their wellbeing?