When it comes to food, it’s all about flavour – right? Canvas8 spoke to Charles Spence, the psychologist behind ‘gastrophysics’, to discover how all senses impact on how we taste and to find out how brands are using packaging, colour and sound to radically alter our flavour experiences.

Brits are eating more than ever. With manufacturer serving sizes and even kitchenware getting larger, is it any wonder that waistlines are as well? Some studies now suggest that eating like we’re back in 1950 – when plates and portions were smaller – may be the key to reducing collective weight gains.

From Bake Off’s beautiful buns to Instagram foodies posting pictures of their plates – digitally enhanced images of divine-looking dishes are everywhere. Professor Charles Spence, who studies visual hunger, explains to Canvas8 how these images affect our appetites.

In her 2016 book First Bite, food writer Bee Wilson drew on research from food psychologists and neuroscientists to reveal how people’s food habits are shaped. Speaking with Canvas8, she explains the influence of family, memory, gender and love on the things we eat as children and adults.